A Joosr Guide to… In Defense of Food by Michael Pollan by Joosr
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We are presently caught between two wholly unnatural culinary extremes. On the one hand, we have the typical Western diet,which is demonstrably bad (and, at worst, fatal) for our health. And on the other, we have a rapidly growing industry peddling hyper-nutritious, scientifically modified “super foods,” which seek to counter the junk in our diets. With a never-ending barrage of information from scientists, nutritionists, and the food industry about what’s best for us to put in our bodies, things have become unnecessarily complicated.
Genre: Non-Fiction > Health, Fitness & Medical
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