When Your Mind Is Clear, the Sun Shines All the Time. A Guidebook for Overcoming Depression by Jill Maschio
Requirements: PDF Reader, 1.2 MB
Overview: By learning the skills presented in this book and how to apply them, you can increase your knowledge so that overcoming depression is within reach. This self-help book is a valuable resource for anyone who wants to learn to improve their life. The author brings a refreshing perspective to the problem of depression. A central focus of this self-help book is to help you improve your thinking skills so that life can be more manageable. Maschio teaches that through education, victims of depression can have more power to win the battle over it. With life being more manageable, you can be in more control to achieve the changes that may lead to your happiness and a more successful life.
Genre: Non-Fiction > Health, Fitness & Dieting
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