A Guide to Zen: Lessons from a Modern Master by Katsuki Sekida, Marc Allen (Editor)
Requirements: .ePUB reader, 1.4 MB
Overview: This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
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