Requirements: .ePUB reader, 4.1 Mb
Overview: An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.
ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide.
Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.
You will learn: the role of gender in understanding ADHD, the challenges of diagnosing women, the differences between the subtypes, the role of hormones in treating symptoms, common co-existing conditions, tools for thriving with ADHD.
Whether you’re seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.
Genre: Non-Fiction > Health, Fitness & Self-help
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