A.C.T., Attention Control Training: How to get control of your mind through total concentration by Robert M. Nideffer, Roger C. Sharpe
Requirements: .PDF reader, 3.6 Mb
Overview: Think for a moment about your ability to concentrate, to pay attention, to avoid being distracted by irrelevant matters. It’s really the key to success in almost any situation, isn’t it?
It doesn’t matter whether it’s hitting a home run to win a game, responding to your boss, making a decision about how to react to a child’s question, giving an answer in a meeting, or trying to organize your day—your phone calls or paperwork or dinner preparations—so that things come off on time and in the most productive order. In
all of these situations, the key is concentration.
A.C.T. (Attention Control Training) is your answer.
Genre: Non-Fiction > Educational
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