A Beginner’s Guide to Being Mental: An A-Z from Anxiety to Zero F**ks Given by Natasha Devon
Requirements: .ePUB reader, 4.3 MB
Overview: `Am I normal?’ `What’s an anxiety disorder?’ `Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating `sadness’ from `depression’.
Genre: Non-Fiction > Health, Fitness & Medical
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