7 Days practicing on your Chakras: A complete illustrated guide to restore balance in your body and life. by Francis Polidoro
Requirements: .ePUB reader, 13.3 MB
Overview: The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. This book is a step-by-step illustrated guide to healing and awakening your energy body.
Balancing your Chakras is a powerful way to restore balance in your body and in your life.
For seven days, every day you are invited to practice breathing and yoga asana to unlock a specific chakra. This book is a practical guide to balancing, healing, and unblocking your chakras for health and positive energy.
Genre: Non-Fiction > Health, Fitness & Self-help
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