50 Things You Can Do Today to Manage IBS by Wendy Green
Requirements: .ePUB reader, 177 KB
Overview: Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)?
Are you one of them?
In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can contribute to IBS and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
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