Download 5-Ingredient Plant-Based Cookbook by Madlyn Wood (.PDF)

5-Ingredient Plant-Based Cookbook: Delicious and quick recipes for those who value their time. A guide to a plant-based diet to improve your health and weight loss by Madlyn Wood
Requirements: .PDF reader, 3.5 MB
Overview: Healthy eating is the focal part of living a healthy life, and you won’t get any healthier than the plant-based diet. The plant-based diet is a wonderful eating style that excludes the use of animal-based products and processed foods. This diet is rich with delicious fruits, vegetables, and grains, and the benefits are immeasurable.

In this book, you can learn how to save time and money, how to shop for this diet effectively, and how to improve the quality of your life. This book also contains several quick, simple recipes for the plant-based diet, with no more than five ingredients.

As a bonus, this book also includes a shopping list as well as a 4-week meal plan to get you started.
Genre: Non-Fiction > Health, Fitness & Self-help

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