45 HOME WORKOUTS FOR BODY FITNESS: Best Home Exercises and Workouts to build your Body, Strength, Muscles, Agility and To reclaim your core fitness today. by Williams Bill
Requirements: .ePUB reader, 1.4 MB
Overview: The 45 Home Workout Exercise Book is intended for everyone who wants or wishes to stay active in their exercises mostly at home to get fit, build muscle tones as well as lose weight without having to buy additional fitness equipment or even without any equipment. However, you don’t need to think too much of the right equipment, right kits, finding a fitness center, or having time for exercise.
Sometimes to purchase these fitness types of equipment are very expensive also going to a fitness center can also be stressful mostly when you are busy with other activities. Some study has shown that the same quality of workout gotten at the gym center can also be gotten when exercising at home as far as you follow a workout plan.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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