The 400 Calorie Fix Dining Guide by Liz Vaccariello, The Editors of Prevention
Requirements: ePUB Reader, 2 MB
Overview: The latest scientific research shows that the most straightforward way to lose weight–controlling calories–is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.
In the 400 Calorie Fix Dining Guide, you’ll find:
Best 400 Calorie Meals at the diner, movies, ballpark, and more
At-a-glance portion guides using the 400 Calorie Lens
Mix-and-match foods to build your own 400-calorie meals
No matter where you go, there’s a 400 Calorie Fix to slim and satisfy you!
Genre: Non-Fiction, Cooking
Download Instructions:
http://corneey.com/wLIrHD
Mirror:
http://corneey.com/wLIrHL
