30-Minute DASH Diet Cookbook 2021: 100 Quick And Easy Recipes, 21-Day Meal Plan, And 8 Tips For Success by Susan Mills
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.6 MB
Overview: DELICIOUS, HEART-HEALTHY MEALS IN 30 MINUTES OR LESS! Dietary Approaches to Stop Hypertension (DASH) is the #1 diet in the United States, as reported by US News and World Report. This is one of the healthiest diets to lower blood pressure, lose weight and curb the risk of diabetes, naturally. Filled with quick and easy-to-make, low sodium, high potassium recipes, this cookbook will guide you step-by-step on how to create a variety of DASH diet compliant meals in just 30 minutes or less.This book features dozens of cuisines ranging from the most tantalizing breakfast recipes to the most sumptuous desserts and snacks,
Genre: Non-Fiction > Food & Drink
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