Download 28 Days of Delicious DASH by David Maxwell (.ePUB)(.MOBI)

28 Days of Delicious DASH: Just Four Weeks to a Lower Blood Pressure by David Maxwell
Requirements: ePUB / MOBI Reader, 566 KB
Overview: This book contains a 4-week DASH diet plan. All recipes are designed keeping in mind ideal sodium intake to promote heart health and reduce hypertension. There are 84 unique meals in this book and they are spread over a span of four weeks.. Detailed nutritional information is provided at the end of every recipe. If you are looking to reduce your blood pressure, these delicious and healthy recipes are a must have!!.
Genre: Cookbooks / Dieting

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