21 Secrets For Weight Loss During Menopause: The Essential Guide To Losing Weight & Feeling Great During and After Menopause by R.L. Karl
Requirements: .ePUB reader, 1.5 MB
Overview: Are You Going Through Menopause And Struggling With Weight Gain And Low Energy? Look No Further!
Menopause is one of the most important and least talked about changes in a woman’s body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
With so much advice out there, what’s the best and most effective way to lose weight and to truly understand the underlying causes so you can lose the weight and keep it off forever? That’s what 21 Secrets For Weight Loss During Menopause will show you.
What’s included in this essential pocket-sized weight loss guide
Practical information that will help you understand what’s really going on with your body.
Everything you need to know about menopause, weight gain, hot flashes, and symptoms caused by menopause
21 tried and true weight loss secrets recommended by top experts and tested by hundreds of women
The best exercises for menopausal women
The Secret Ingredient to Sustained Weight Loss
Behavioral & Mindset Shifts That Determine Success or Failure
Genre: Non-Fiction > Health, Fitness & Self-help
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