15 Minute Better Back Workout by Suzanne Martin
Requirements: PDF Reader, 5.44MB
Overview: No time to exercise? No problem! DK’s new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life.
This fantastic new format offers:
four detailed gatefolds for easy, step-by-step instruction;
and a fully-illustrated, fully-annotated book to help you perfect your technique.
Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Genre: Non-Fiction, General, Fitness
Download Instructions:
http://destyy.com/wLxJ95
