Download 15-Minute Abs Workout by Joan Pagano (.PDF)

15-Minute Abs Workout (15 Minute Fitness) by Joan Pagano
Requirements: PDF Reader, 21.8MB
Overview: If you want to strengthen your torso and flatten your stomach but don’t have the time, find out how by following this Abs workout book. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do. This is a total fitness package – exercising at home has never been easier or quicker!
Genre: Non-Fiction, General, Fitness

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