13 Things Mentally Strong Women Don’t Do by Amy Morin (Author, Narrator)
Requirements: .MP3 Player, 64 kbps, Duration: 10 hours 13 minutes, 263 MB
Overview: International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means – and what it takes – to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues – from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles – demands psychological toughness. In this crucial audiobook, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle – and just as important, she teaches them what not to do.
What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women – and society at large – must focus on to become (and remain) mentally strong.
Genre: Audiobooks > Non-Fiction | Social Sciences
Download Instructions:
http://ceesty.com/wVR05v
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