Download 10-Minute Toughness by Jason Selk et al. (.PDF)

10-Minute Toughness: The Mental Training Program for Winning Before the Game Begins by Jason Selk, Jeff Wilkins
Requirements: PDF reader, 1 MB
Overview: 10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It’s] what the title says: ten minutes a day that connects your talents and abilities to the outcome you’re seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk’s program brought out of me in the business world as there were on the football field
Genre: Non-Fiction > Sports Psychology

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