The Sheldon Short Guide to Phobias and Panic by Kevin Gournay
Requirements: ePUB Reader, 0.40 Mb
Overview: Sheldon Short Guides let you grasp the essentials in less than an hour! For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same – acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.
Genre: Non Fiction > Faith, Beliefs & Philosophy
Download Instructions:
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