The Fearless Heart: The Practice of Living with Courage and Compassion by Pema Chödrön (Author, Narrator)
Requirements: MP3 Player, 64 kbps, Duration: 5 hours 19 minutes, 146 MB
Overview: Fear and guilt are two of the greatest challenges we face on the spiritual path – but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism’s greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:
•Overcome shame and guilt
•Remain courageous in the face of pain
•Transform our relationships with difficult people
•Increase our feelings of generosity and compassion
Genre: Audiobooks, Religion & Spirituality
Download Instructions:
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