Yoga Today: Your Best Resource for an Introduction to Yoga, Everything You Need to Know Before Starting a Yoga Practice. by Joschi Schwarz, Monika Werner
Requirements: .ePUB Reader | 192 kb
Overview: Your best resource to learn the evolution of yoga in today’s Western World, its types and importance
While the world around us is changing at a surprisingly fast pace, what remains constant is our inner desire to find balance, peace and harmony in life. New technology, robotics and digitalization should ideally ease us out, but sadly, it adds to the ever-growing deep desire of the human race to find that balance. That’s where yoga rescues the exhausted mind and the hopeless soul.
This ancient practice open doors to spiritual self-discovery, and has a positive impact on mental and physical health, too. While today’s modernization has brought us antibiotics, nuclear warfare and satellites, yoga suffices every human’s need of finding the lost sense of belonging and bridging our gaps in the mind-body space.
Let’s face it: We live in a bubble of negativity. Yoga has been successfully providing the needed connection with self and the world since time infinite, and this eBook discusses just that. We’ll see how yoga has evolved through modern times, and the powerful impact it can have on your mind, body and soul. We’ll also walk you through basic yoga types to explore the real world of peace and balance.
Welcome to your journey of true bliss.
Genre: Non Fiction Exercise & Fitness > Yoga
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