The Mediterranean Diet: Activate Your Body’s Natural Ability to Lose Weight Fast And Heal Itself Using Delicious Easy to Prepare Recipes by Kevin Bridges
Requirements: ePUB Reader, 1.7 MB
Overview: I’ve taken everything I’ve discovered about the Mediterranean Diet and lifestyle and I’ve created a simple to follow guide to losing weight and stay healthy all while enjoying some of the most scrumptious foods ever.
I have designed this book to take anyone from absolute beginner to expert (and anywhere in between) so you can discover which foods to avoid and which to eat in plentiful supply to help properly nourish and support anti-aging, long lasting weight loss, an abundance of natural energy and a improved mood.
What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time.
All you have to do is follow the simple steps….that fits right into your normal day.
Genre: Non Fiction > Cooking | Dieting
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