Download Seven Sundays by Alec Penix, Myatt Murphy (.ePUB)

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change by Alec Penix, Myatt Murphy
Requirements: .ePUB reader, 2.3 MB
Overview: A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health.

So many of the books within the diet and fitness space focus on vanity or superficial reasons for striving for personal health and wellbeing. Is it any wonder then that a motivation that’s so surface-level has such a slim chance of working long-term? But Alec Penix believes that all things are possible if you use faith as your bedrock.
Genre: Non-Fiction > Health, Fitness & Medical

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