Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life. by James Smith
Requirements: .ePUB reader, 2 MB
Overview: This is NOT a diet book Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? James Smith is armed with every tool you’ll ever need to achieve incredible results – from dieting, training and staying in shape to identifying the fads, cons and nonsense that get inthe way of genuine lasting progress.
Genre: Non-Fiction > Health, Fitness & Self-help