Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living by Sarah Pflugradt
Requirements: .ePUB reader, 13 MB
Overview: Nourish your body and lose weight with delicious Mediterranean meals
Filled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals. Start your weight-loss journey the Mediterranean way with help from the Live to Eat Well Weight-Loss Plan. Discover a 21-day diet plan, plus quick and easy recipes, exercise guidance, and lifestyle tips to help you take control of your weight and boost overall well-being.
Genre: Non-Fiction > Health, Fitness & Self-help
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