Keto Diet & Intermittent Fasting Over 50 + Instant Pot Duo Crisp Air Fryer Cookbook: This Book Includes 3 Manuscripts: Two Complete Guides To Restart Metabolism and Boost Energy for Seniors Over 50 by Michelle Clarity
Requirements: .ePUB reader, 1.8 MB
Overview: The Ketogenic diet, is a dietary protocol that expects you to focus on increasing your fat intake and eliminating or reducing the carb intake. This will push your body to a certain metabolic state known as ketosis. The moment your body enters into the ketosis state, it converts the stored fat to fuel and burns it to provide energy to your cells
Genre: Non-Fiction > Food & Drink
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