Complete Guide to Fasting: A complete guide to fasting, for men and women who want to find out all fasting benefits and improve their lifestyle. by Kaitlyn Terrell
Requirements: .ePUB reader, 216 KB
Overview: You have tried all possible diets for sure and none has worked, maybe have you seen your muscle mass decrease while you were trying to lose weight?
Perhaps you have already heard about fasting but you are afraid of trying or do you think it’s all about starving?
You constantly live in the nightmare of having to count the calories you introduce at every meal you eat during the day, in order to avoid the excess of your daily quantity but results don’t seem to come.
You are wondering if fasting can create long time problems.
Have you ever been tired while trying various diets, hungry and maybe fatigued and constipated?
Do you think fasting could let you eat more during the “eating window”? Isn’t it?
Genre: Non-Fiction > Health, Fitness & Self-help
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