Category: Health & Fitness

Sleep Faster, Meditation Pro v2.14.39 [Paid] [SAP]
Requirements: 4.4+
Overview: The white sounds heard around our lives include the sound of rain, waterfalls, waves sound, the sound of streams, and the sound of branches in the wind.

The white sounds heard around our lives include the sound of rain, waterfalls, waves sound, the sound of streams, and the sound of branches in the wind. These sounds are familiar sounds that we usually listen to, so even though they may sound like noise, they are heard without much sound or psychological awareness. Also, I feel stable because it is a natural sound that I have always heard. Moreover, through the white tones of nature, we feel a sense of protection that we are surrounded by the surrounding environment as a member of the universe, allowing listeners to relieve the feeling of silence de-audibly.
After years of various experiments, we found that noise can be medicine. First of all, I listened to the white noise about 10 decibels higher than the usual ambient noise at the office without anyone knowing. After spending a week, the number of chatter and unnecessary body movements decreased significantly while on duty. A month later, when we turned off white noise, we were bored with each other, and the concentration of work dropped significantly—in other words, having some degree of white noise rather than no white noise has increased the book’s efficiency.
In summer, setting up a tent on the beach makes you feel relaxed and cheerful in the sea breeze, but you get a night of deep sleep at the sound of breaking waves. In particular, in Japan, the sound of waves on Okinawa Beach is sold on CDs, and it is said to be very popular for citizens to sleep well when resting in sleeping capsules in the city. This is because the white noise hidden in waves’ sound stabilizes the mind and body and promotes sleep.
Also, if students hear the white tones of nature, the learning effect will be greatly improved. In Nowon-gu, Seoul, a moisturizer institute, conducted an English word memorization test for male and female middle school students. Depending on the usual condition and the condition when the white notes were played, a completely new high school sophomore-level English word was memorized for five minutes, with a 35.2 percent improvement in academic performance compared to expected.
Another experiment showed how concentration improves when you hear white noise in the reading room. While attaching a device that generates white noise on each desk, they compared the number of times they turn their heads to the next seat or pay attention to their surroundings on an hourly basis. In this case, the number of people interested in the area decreased by about 22 percent when white noise was heard.
We observed changes in concentration when we heard the natural sounds around us in another experiment. They played various sounds around them on a five-minute basis and attended their body movements while studying by age groups such as teenagers, 20s, and 30s. Blood experimenters in their teens and 20s preferred the sound of relatively wide sound waves, such as the sound of water dripping from mineral springs and the sound of showers when their concentration increased. Meanwhile, people in their 30s preferred the sound of white noise, such as the sound of small rain or the sound of a large stream, while increasing their work concentration.
On the other hand, if a newborn baby under three to four months old cries, would the baby be able to relax if he recorded the heartbeat, breathing, and the voices of his mother and father that he might have heard during his fetal life? However, the experiment showed that the baby was getting more anxious and crying for his mother’s embrace.
At this time, when you make a squeaking noise from an empty channel on TV, the crying baby stops crying quickly and finds stability. Some parents say that the crying baby has found peace after hearing the vacuum cleaner’s sound and that the baby makes a bright face when he/she makes a rustling sound while touching a soft plastic bag. The sound of soothing newborn babies is also a kind of artificially created white noise.

What’s New:
2.14.32 Add custom fonts, add opening ads.

★★★ Sap Info: ★★★
● Single Package APK (No SAI Needed);
● Languages: en,pl
● Supported DPIs: 160dpi, 240dpi, 320dpi, 480dpi, 640dpi
● Supported CPU architecture: universal

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.crispysoft.whitenoisepro&hl=en

Download Instructions:
https://ouo.io/UI4AO8D

Mirrors:
https://ouo.io/U41nyau
https://ouo.io/cmHQsS

Bikemap – Cycling Map & GPS v15.0.0 [Premium]
Requirements: 8.0+
Overview: You love to discover, navigate and record new bike routes? No matter if you’re riding a mountain bike, cross bike, e-bike or road bike – the free Bikemap app helps you navigate the latest and greatest cycling paths and inspires you with over 4 million routes worldwide – voice navigation included.

Bikemap assists you on all of your cycling adventures!

All features at a glance:
A to B Navigation with stopovers
Intelligent voice navigation — online and offline
Save all routes and maps for offline use (Premium)
Explore over 4 million cycling routes in more than 100 countries
Track your ride with your phone, tablet or watch (GPX and KML support included)
A variety of map styles: Basic, OpenCycleMap, OpenStreetMap, 3D and Night Mode (Premium)
Optimize your route with one tap for mountain bikes and road bikes (Premium)
Find POIs in your area directly on the map (public restrooms, bike rentals, workshops etc.)
Get access to routes of more than 2 million Bikemap users
Find the most popular cycling routes nearby
Explore the best cycling regions worldwide

—–

THE MOST IMPORTANT INFORMATION ABOUT YOUR ROUTE AT A GLANCE

See important POIs like bicycle rentals, repair shops, charging stations for your e-bike and parking areas directly on the map.

Next to the actual navigation of your route, you can also see the current speed, distance and duration of your tour during your ride without having to use your phone. With just one additional tap, you get access to ascent, descent and altitude of your current ride.

THE PERFECT CYCLING TRACKS FOR YOUR ROUTE

Search for your destination and filter by length, bike and route type as well as sort by relevance, popularity, length and ascent to find the perfect route that fits your cycling needs. Get access to official routes like Eurovelo, Pacific Coast Route, TransAmerica Trail, Mississippi River Trail and many more.

THE BEST CYCLING NAVIGATION

Whether you’re on a mountain bike, road bike, e-bike, cross bike or city bike — the Bikemap navigation brings you safely from A to B. Our cycling app is always right by your side, online, offline and worldwide.

No worries in case you took a wrong turn – the Bikemap navigation will bring you back on track. Get all information regarding your route like distance and elevation in real-time, and use the app as your biking computer.

Your training and ride will be tracked and synched with your Bikemap profile to show the community what you’ve been up to, but in case you want to keep it private, you can turn this option off anytime.

EXPLORE 4 MILLION ROUTES IN OVER 100 COUNTRIES

Get to know the most beautiful cycling tracks and regions worldwide! The Bikemap community offers cycling routes in countries like USA, Canada, Australia, UK, Germany, Switzerland, Austria, Spain, Italy, Poland, France, Czech Republic, Hungary and many more. Grab your mountain bike, city bike, road bike or cross bike and let’s go!

BIKEMAP PREMIUM – START YOUR 7-DAY TRIAL NOW

Get the full cycling experience with Bikemap Premium:

• Offline Maps & Navigation: Download maps and routes and ride offline anywhere in the world. Prevent data usage, roaming fees and save precious battery life.
• Bike Type-Optimized Routing: Optimize the routing for your road bike or mountain bike.
• Advanced Cycling Maps: Get access to additional map layers developed for cyclists (3D, Night mode, OpenCycleMap, OpenStreetMap)
• Premium Support

Try out all of our exclusive Premium features now for 7 days! You can cancel it anytime during the trial period in the Play Store settings.

You have questions? Let us know via support@bikemap.net anytime and we’ll get back to you as soon as possible.

What’s New:
No changelog

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.toursprung.bikemap

Download Instructions: credit Timozhai
armeabi-v7a arm64-v8a x86 x86_64:
https://ouo.io/ZkGuNk

Mirrors:
https://ouo.io/ruKRAp
https://ouo.io/HhaIdLC

arm64-v8a:
https://ouo.io/6GEHDa9

Mirrors:
https://ouo.io/QMUoQmD
https://ouo.io/LPJQwv

Calm Sleep: Improve your Sleep, Meditation, Relax v0.107-fea18a4b [Pro]
Requirements: 5.0+
Overview: Trouble Sleeping? The Calm Sleep app is perfect sleep app for those who want to achieve good sleep quick & powerful nap & also helps user to wake up smoothly.

Our main goal is to make you feel relaxed while you go asleep or prepare for short naps. Having such short naps at work or taking proper sleep can help you focus breathe stay calm and create more head space the conditions for a better night’s sleep by practicing meditation and mindfulness. The perfect guide to health and happiness this app offers work and productivity meditation movement and sport meditation student guided meditation.

The calm sleep app teaches you to sleep well wake up smoothly & have strong quick nap to have better head space & focus on daily life things. Sleep well through sleepcasts wind downs sleep music etc. Checkout the mini meditation courses for themed meditation.

The Calm sleep app users do not need to have any past experience in meditation our app will teach all the basics to achieve meditated & powerful sleep. The calm sleep app will helps in:

Powerful naps & sleep
Better & Easy Sleep
Relieving Insomnia
Improve Mood & Focus
Helping with anxiety & stress
The calm sleep app have sleeping sessions available from 5 minutes to 8 hours so you can choose perfect length as per your need. The Smooth Alarm feature also helps you to wake up from sleep smoothly. You can choose from following sleep sounds:

Deep Sleep
Healing Light
Lost in nowhere
Angelic Whisper
Deep Night Sleep
Calm Sleep
Heal me Sleep
Soft touch
Lullabay
White Noise
Piano
Saxophone
Flute
Guitar
Sleep in Rain
Ocean
Sleep among Birds
Sleep in Forest
Storm
Pond
WindChimes + Rain
Ocean + Rain
Spring
Sleep near Waterfall
Thunder + Rain
And many more sleep sound…

The calm sleep app can also be used for relaxing calming your mind or improving concentration. You can check our wide range of sounds and include the filters as per your requirement. The app offers additional ways to meditate and stay calm apart from Sadhguru and Isha be it yoga mediation or spirituality this will help you gain supreme peace. Rated highly by people from United States Canada Germany France Japan Brazil Switzerland India Australia Singapore etc. this is a must try app.

If you have any suggestions ideas or concerns please write us at thecalmsleep@gmail.com.

Mod Info:
◉ Lifetime subscription unlocked;
◉ Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
◉ AOSP compatible (No Google);
◉ Optimized and cleaned resources;
◉ Manifest and APK root path cleaned;
◉ Google Play Store install package check disabled;
◉ Google Play Services signature check verified;
◉ Google Play Billing / Analytics disabled;
◉ Debug code removed;
◉ Languages: Full Multi Languages;
◉ CPUs: noarch;
◉ Original package signature changed;
◉ Modded by ZackModz

Note: Skip the Buy subscription banner on first start

What’s New:
• Squashed some bugs

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=calm.sleep.headspace.relaxingsounds

Download Instructions:
https://ouo.io/4AxczF

Mirror:
https://ouo.io/R8nwDJ
https://ouo.io/WF40oS
https://ouo.io/wwTQvG
https://ouo.io/t31pyAO
https://ouo.io/tGKIDB

Home Workouts – No equipment – Lose Weight Trainer v18.90 (Premium)
Requirements: 5.0 and up
Overview: Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home.

The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise you can make sure you use the right form during each exercise.
★ Workout plan
– Workout easily in 28 day challenge plan (4 week workout) for Abs Chest and full body
– Daily workout for Abs Chest Leg full body (from beginner to Advanced):
★ All exercises are designed by 3D modeling.
All workouts are designed by professional fitness coach. Workout guide through the exercise just like having a personal fitness coach in your pocket! (Push up Crunch Wall sit Jumping jack Squat Sit ups Plank)
★ Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts and combine with HITT workouts to get the best results.
★ Bodybuilding App
Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout and all muscle building workout is designed by expert and all exercises are designed by 3D modeling

★ Features
* Warm up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 day with a personal trainer
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.

Mod Info:
◉ Premium Features Unlocked
◉ AndroidManifest Cleaned
◉ AOSP Compatible / No Google
◉ CPUs arch: Universal
◉ Full Multi Languages
◉ Google billing Disabled
◉ All debug Info Removed
◉ Original Signature Changed
Modded by Mixroot

What’s New:
add food tracker
rotation screen support

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.hazard.homeworkouts

Download Instructions:
https://ouo.io/TTIN7i

Mirror:
https://ouo.io/LSdyXK
https://ouo.io/0KcoMV
https://ouo.io/dCHJHr