Download Let Go Of What Hurts You by Lara Spadetto (.ePUB)

Let Go of What Hurts You: How to Heal from the Past and Free Yourself Through Awareness, Self-Love, and a Positive Mindset (The Bright Thoughts Effect) by Lara Spadetto
Requirements: .ePUB reader, 1.3 MB
Overview: Don’t let your past define your future… learn to let go of the old pain and embrace the happiness!
Are you constantly battling with your inner self?
Do you feel entangled in your past traumas and are looking for a way to work through them?
Do you feel incapable and sick at the thought of what the future holds for you?
Then it’s time to adopt a positive approach instead of a punishing one.
The truth is that sometimes it can be challenging to let go of the past and start afresh from scratch.
You have too much on your plate to deal with – responsibilities, people to take care of, and the thinning enthusiasm to carry on with life.
And these reasons can easily make you quit working for your dream life and settle for less.
But you don’t have to succumb to your circumstances and lose all hope!
You can and will live a better life if you have the right guidance and can muster the courage and enthusiasm to follow it to the letter.
Most people cannot break free from the shackles of their past trauma, not because they are weak, lazy, or incapable… they either follow improper techniques or follow the techniques improperly.
Luckily for you, this guidebook contains a goldmine of helpful tips and strategies that will help you heal your past wounds and instill a sense of hope and excitement for the future. In Let Go What Hurts You, you’ll discover
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Sleep Cycle: Sleep Tracker v4.22.38.6805 [Premium] [Mod Extra]

Sleep Cycle: Sleep Tracker v4.22.38.6805 [Premium] [Mod Extra]
Requirements: 6.0+
Overview: An intelligent alarm clock that analyzes your sleep and wakes you in the
lightest sleep phase – the natural way to wake up feeling rested and relaxed.

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Waking up made easy.

Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.

"It just works. Period. It does exactly what it advertises which is absolutely amazing."
— 5/5 stars on 148apps.com

Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.

* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
* Look at the screenshots for recommended phone placement.

As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.

MAIN FEATURES
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode – set your alarm and exit Sleep Cycle – sleep analysis will continue in the background
√ Sleep notes – see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs – track sleep quality over time, see which days of the week you sleep best and much more

REQUIREMENTS
If you’re curious on sleep, we now have a sleep training program. A couple of e-mails for everyone that want some help to sleep better. So far, it’s English only but still available for any user, no matter your language settings.

What’s New:
Bug fixes and performance improvements

Mod Info:

  • Premium / Paid features unlocked;
  • Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
  • Optimized and zipaligned graphics and cleaned resources for fast load;
  • Ads Permissions / Services / Providers removed from Android.manifest;
  • Google Play Store install package check disabled;
  • Debug code removed;
  • Remove default .source tags name of the corresponding java files;
  • Analytics / Crashlytics / Firebase disabled;
  • Languages: Full Multi Languages;
  • CPUs: armeabi-v7a, arm64-v8a, x86, x86_64;
  • Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
  • Original package signature changed;
  • Release by Balatan.

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.northcube.sleepcycle

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Download The Only EKG Book You’ll Ever Need by Malcolm S. Thaler (.ePUB)

The Only EKG Book You’ll Ever Need, 7th Edition by Malcolm S. Thaler
Requirements: .ePUB reader, 5.8 Mb
Overview: This popular and practical text presents all the information clinicians need to use the EKG in everyday practice and interpret hypertrophy and enlargement, arrhythmias, conduction blocks, pre-excitation syndromes, and myocardial infarction. It is an ideal reference for medical students in ICM courses, house officers, or anyone directly involved in patient care, whether student, teacher, or practitioner.

Four-color design to make models, illustrations and tracings clearer

More questions for faculty test generator

Numerous new tracings

Expanded sections on subjects where new developments have made deeper understanding possible including atrial fibrillation, long QT syndrome, apical ballooning syndrome and more

200 facsimiles of EKG strips

Clinical examples to help students get a sense of the clinical use of EKG

Numerous case studies

Online companion site with fully searchable text and image bank. Plus, an interactive question bank for students, EKG Image with explanation test bank and test generator for faculty
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://rg.to/file/d80cffda03d701447aed … d.zip.html

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Download Brilliant Personal Effectiveness by Douglas Miller (.PDF)

Brilliant Personal Effectiveness: What to Know & Say to Make an Impact at Work by Douglas Miller
Requirements: .PDF reader, 1.8 Mb
Overview: Identify your strengths so you can maximise your contribution and make a big impact at work. Using simple, practical steps and strategies, each of which has been developed, tested and proven to boost your personal performance.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://rg.to/file/1a37ff335ce61bcd4d25 … s.pdf.html

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Download Daily Yoga Workout+Meditation v1.2.6 [Pro]

Daily Yoga Workout+Meditation v1.2.6 [Pro]
Requirements: 5.0+
Overview: Yoga Workout Plan is a complete guide of yoga for beginners. Practice beginner yoga asanas and learn yoga at home in 30 days. Yoga exercises contain all basic yoga asanas and yoga poses with detailed instructions that help you: Stay fit

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Yoga for everyone
Designed by professional yoga and fitness trainers this daily Yoga training app helps you learn yoga for beginners and practice yoga daily at home without any equipment. Yoga is perfect for women & men and mind & body. It makes them look younger feel better and fit.

Yoga exercises can help your mind & body to:
Overcome depression
Anxiety
Stress
Remove skin wrinkles
Fatigue and most importantly stay healthy!

Daily yoga workouts and meditation will make you feel stronger healthier improve energy and control weight. Yoga Workout Exercises contains a daily Yoga fitness workout plan for 30 days. We have beginner yoga workouts explicitly designed for beginners. You can also create your yoga workout plan by adding your favorite yoga poses/asanas.

Features of Yoga Workout Exercises – Learn Yoga for Beginners
– Practice yoga asanas and poses with detailed step by step instruction & guide
– Soothing background music while you meditate for a relaxing mind & body
– Learn and practice yoga daily at home without equipment
– Yoga for weight loss
– Know yoga benefits yoga poses postures asanas & more with a detailed free yoga guide
– Yoga for everyone no need for the internet! Practice yoga poses even when you don’t have a WIFI or internet connection
– Set reminders for your yoga classes and never miss your daily yoga workouts
– The best yoga workout exercises and yoga tutorials suitable for both males and females of all ages
– Our mission is to provide free yoga for everyone – a Free Yoga training app for beginners. Train your mind & body with daily yoga fitness exercises.

Yoga for Weight Loss Track Weight Loss and Burned Calories: Keep a record of your weight and calories burnt and see for yourself how much you achieved! Yoga poses that burn fat tone the body and diet help you lose weight quickly and healthily. Yoga for weight loss combines muscle gain and adjustment of bodybuilding index exceptionally effectively.

Yoga for Beginners: Learn and practice yoga at home to improve your physical and mental health (both mind & body). Practice yoga workout exercises daily that are perfect for your body and requirements or create your own yoga exercise workout plans by selecting your favorite yoga poses. Practicing yoga daily is also great spiritual therapy helping the mind & body to relax sleep well overcome depression and Anxiety.

Download Yoga Workout – Daily Yoga & Meditation app for beginners today! Learn yoga poses and practice at home with custom exercises that will take you from a beginner to a pro with daily yoga workout plans for better health.

Disclaimer: This daily yoga & meditation application is a source of information and provides no medical advice. It should not be used by individuals with physical disabilities or pregnant women. It’s recommended to consult a doctor and get professional advice to make sure that you can perform this activity.

Start using Daily Yoga Workout & Meditation app and feel all the benefits it provides for your mind & body!

What’s New:
–> Minor Bug Fixes and Improved Performance

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.homefit.yoga.health

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