The Kitchen Commune: Meals to Heal and Nourish Everyone at Your Table by Chay Wike
Requirements: .ePUB reader, 19 mb
Overview: “A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!” —Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and Gut Feelings

Featuring more than 100 family-friendly, crowd-pleasing recipes—including gluten free, grain free, paleo, vegan, and more—for everyone.

Preparing a meal is an act of love for yourself and the ones you share it with. In this stunning cookbook, Chay Wike, author of the home cooking and lifestyle blog The Kitchen Commune, offers a guide to reclaiming your health and nourishing your family and friends with easy, delicious, allergen-friendly recipes for all seasons.
Genre: Non-Fiction > Food & Drink



With gorgeous photographs and brilliant swaps and tips, the recipes within are endlessly customizable and will inspire readers to:
• Learn how to enliven a simple dish with vibrant sauces like Chay’s House Chimichurri, Chipotle Aioli, and Creamy Thai Pesto.
• Start the morning with Fluffy Silver Dollar Pancakes; a Super Green Veg + Fruit Shake; or Beans, Greens + Broken Eggs.
• Enjoy bright and colorful salads and sides, from Chicory Chop Salad to Pan-Roasted Cauliflower with Caper-Currant Relish to grain-free, artisanal breads.
• Prepare show-stopping mains, including Whole Roasted Branzino; Chicken Thighs with Green Olives, Dates, Lemon + Butter Lettuce; and Eggplant Moussaka Bake with Fresh Almond Ricotta.
• Satisfy a sweet tooth with Caramel-Pear Galette, Shortbread Tea Biscuits, Dark Chocolate Cake with Sweet Potato Frosting, and much more.

Cooking without certain ingredients doesn’t have to be restrictive. Chay emphasizes nutrient-dense whole foods that everyone can enjoy, including updates on familiar classics, easy substitutions with ingredients already in your pantry, and flavorful sauces that will make you want to lick your plate clean. Throughout, The Kitchen Commune celebrates the art of eating together. After all, food should be joyful for everyone—and now it can be.

Download Instructions:
https://ouo.io/IqTwGNA

Mirror:
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The Vegan Dairy Cookbook: Make Your Own Plant-Based Mylks, Cheezes, and Kitchen Staples by Marleen Visser
Requirements: .ePUB reader, 45 mb
Overview: 50 delicious dairy substitutes to make at home!

Finding good and tasty dairy alternatives can be difficult, especially if you’re used to your bowl of yogurt or cappuccino in the morning. With The Vegan Dairy Cookbook, learn how to make all kinds of vegan dairy products at home that taste just as good as the real thing (if not better)!

This helpful guide includes fifty homemade vegan dairy recipes from basic milks and spreads to more advanced cheeses and desserts.
Genre: Non-Fiction > Food & Drink



Other must-have recipes in your vegan kitchen include:
• Cashew−vanilla−chocolate ice cream with walnuts & hazelnuts
• Aquafaba mayonnaise
• Béchamel sauce
• Chocolate mousse with caramelized almond slices & sea salt
• Chive cream cheeze
• And so much more!

Whether you are 100 percent vegan or trying to eat plant-based a little more often, The Vegan Dairy Cookbook is for you.

Download Instructions:
https://ouo.io/L3EgAO

Mirror:
http://2bay.org/9056102e401c007a9e740d3 … 7fcc8dcf07.