Download Antidotes to Toxins and Drugs by Mihnea-Alexandru Găman (.PDF)

Antidotes to Toxins and Drugs: From Natural Sources to Drug Discovery in Toxicology by Mihnea-Alexandru Găman, Chukwuebuka Egbuna (Drug Discovery Update)
Requirements: .PDF reader, 6 mb
Overview: Antidotes to Toxins and Drugs: From Natural Sources to Drug Discovery in Toxicology presents recent advances in the discovery of natural antidotes to toxins, drug intoxications and overdoses in pharmacology, drug discovery and toxicology. The text provides detailed information about toxins and their natural antidotes, along with the identification and screening of antidotes for drug intoxications and overdoses.

Written by a global team of experts, it describes the potential uses of natural products in toxicology and their applications in medicine and in the pharmaceutical sciences. This book will be a key resource for drug developers, medicinal chemists and toxicologists, among others.Sections shine a particular focus on mechanisms of action, various principles in pharmacokinetics and pharmacodynamics terms, and possible sources and synthesis techniques for these phytochemicals.
Genre: Non-Fiction > Educational

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Key Features
• Details recent advances in the discovery of natural antidotes from medicinal plants and phytochemicals
• Includes advances in the discovery of antidotes to drug intoxications and overdoses
• Describes modern screening assays for toxins and drug intoxications
• Features information on recent advances in toxicology

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Download Being an Ally: World Book Day 2023 by Shakirah Bourne (.ePUB)

Being an Ally: World Book Day 2023 by Shakirah Bourne, Dana Alison Levy
Requirements: .ePUB reader, 7 mb
Overview: This book is for everyone. Because we can all be allies.

As an ally you use your power – no matter how big or small – to support others. You learn, and try, and mess up, and try harder. In this collection of true stories, 7 critically acclaimed and bestselling YA authors get real about being an ally, needing an ally, and showing up for friends and strangers.

These authors share their truths. They invite you to think about your own experiences and choices and how to be a better ally.

There are no easy answers, but this book helps you ask better questions. Because we’re all in this together. And we all need allies.
Genre: Non-Fiction > Educational

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Download So Vegan: Easy by Roxy Pope, Ben Pook (.ePUB)

So Vegan: Easy: Quick, nutritious and delicious plant-based recipes using ingredients that you (probably) already have at home by Roxy Pope, Ben Pook
Requirements: .ePUB reader, 50 mb
Overview: Get your hands on the must-have guide for all things, QUICK, EASY AND VEGAN

‘These speedy, fuss-free plant-based dinners use ingredients already in your cupboard’ Take a Break

SO VEGAN’s Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health. But not just any old food. They’re talking about simple and speedy plant-based meals, which you’ll find right here in EASY – a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free.
Genre: Non-Fiction > Food & Drink

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• Creamy Pesto Rosso Gnocchi
• Teriyaki Meatball Ramen
• Barbecued Mushroom Tacos
• Lemongrass + Coconut Curry
• Harissa Bolognese
• Red Pepper Tapenade Baguette Pizzas
• Sloppy Joe Quesadillas
• Gooey Chocolate Brownies

With chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.

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Download The Gut Stuff by Lisa Macfarlane, Alana Macfarlane (.ePUB)

The Gut Stuff: Nourishing recipes and expert advice for a happy and healthy gut by Lisa Macfarlane, Alana Macfarlane
Requirements: .ePUB reader, 116 mb
Overview: A fresh and accessible look at gut health and wellness, with a focus on delicious, gut-friendly recipes and expert insights. This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing.

Talking you through the gut latest research and science – including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit – Lisa, Alana, and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day.

So, whether you’re looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide.
Genre: Non-Fiction > Health, Fitness & Self-help

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Includes:
• Gut science on… Immunity, Brain, Stress, Sleep, Exercise, Skin, Hormones
• Latest research on… Pre and probiotics, Fermented foods, Fasting, Communal eating, Alcohol
• Troubleshooting… Symptom spotter, IBS, Orthorexia, Covid and the gut, Your myth-busting toolkit
• How to… Sort your kitchen, Plan your shop, Up your fibre, Up your variety, Eat mindfully
• Recipes… Breakfasts and lunch, The classics, Sides ‘n’ sauces, Just desserts, Fermentation station

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Download How to Fall in Love with Yoga by Sarvesh Shashi (.ePUB)

How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
Requirements: .ePUB reader, 129 mb
Overview: A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.

Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author does a deep dive into the basics of the practice. It is contemplative and inclusive, peppered, on occasion, with personal notes and experiences.

How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness.
Genre: Non-Fiction > Health, Fitness & Self-help

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Dive into this calming yoga book to discover
• A step-by-step yoga in classic DK style.
• Complex poses made simple in an illustrative style.
• Features benefits and notes from Sarvesh Shashi for beginners.
• Detailed meditative techniques at the end of each chapter to bring focus to mindfulness.
• Keynotes from Sarvesh Shashi, who shares his experiences and knowledge help readers understand the key philosophy of yoga.

Not bound by age, school, or style, it will reach into the heart of yoga, cutting through all the noise to share with the reader what is true to the authentic and original form of the practice. The book will contain a youthful flavour as it walks the yogi – for there is a yogi within us – through different postures while providing the reader with context, additional information, and valuable tips.

The poses and goals are practical and aim to build a love for the practice. It is why each section ends with meditation to help the practitioner relax and focus at the end of their goal.

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